Problems with one raising appear with the age of every person, so the question of how to grow power at home quickly, over time, is increasingly worried.There are many effective ways to increase sexual activity and prolong sexual intercourse, but you are first required to discuss such a spicy symptoms with the attending physician.Drinking known pills - self -mediating, superficial, superficial may damage while masking symptoms, but does not treat the root cause.
What is power
Before thinking about a progressive disease, it is necessary to discover the meaning of this medical term.In fact, power is the sexual attraction of a man.According to the exposure mechanism, it has characteristics: in the body, blood comes to a penis, increases systemic blood flow to the pelvic organs, increases a person's sexuality and ability in sexual intercourse.To improve home power, it is important not only to eat properly, but even if necessary, to use official and traditional medicine tools, to exclude the factors that provoke impotence.
What exacerbates power
Yeardo year the problem is new, and this is preceded not only by the environmental, social and personal factor.It is not easy to eliminate the dysfunction of the reproductive system, so everyone should know that power worsens what moments of life should be careful, avoid.Below are the main causes of the pathological decrease in sexual activity.This:
- regular stress;
- adult physical activity;
- the presence of bad habits;
- long -term intake of antibiotics or antidepressants;
- Inflammatory processes of the prostate (adenoma, benign hyperplasia);
- Improper food;
- decreased testicular performance, deficiency of hormone production (testosterone);
- Diabetes and its complications;
- Increased blood cholesterol;
- Chronic liver diseases, kidneys, endocrine system.
How to freeze power at home
For the rapid restoration of elevation, you are required to eat properly, and is not just about systematic consumption of seafood and nuts.To raise power, it is assumed to sit in a therapeutic diet, control the Bju ratio on the daily menu.Fat is best to limit as much as possible, but proteins are a favorable ingredient of normal functioning function.In the fight against such an unpleasant symptom, it is necessary to control daily doses of water, otherwise stagnation appears in the systemic circulatory system.Other recommendations from the doctors are presented below:
- Parsley will quickly and without taking medication quickly restore home power.This natural antioxidant will help restore the hormonal background, improve health at the level of weakened immunity.The daily dose of greens is 50-70 grams.
- Rejecting "drinks with a degree" and bad habits.Time time to remember that a nicotine point kills a horse, every person knows about the dangers of alcohol from childhood.To quickly increase power, these bad habits must remain in the past.
- Perform exercises, check the weight and get rid of extra pounds in a timely manner.These are favorable conditions for progressive powerlessness, which are shown to be eliminated quickly and completely from its usual life.
- Chronic fatigue and insomnia also contribute to a decrease in elevation, reducing testosterone production.To increase power, you need a good break, the correct distribution of your power source.
- Before increasing home power with home medicines, you should consult a specialist to find out that the main provocation of factor disease.
Home Impotance Treatment with popular remedies
In order for a person to be able to fulfill his marriage task, and not complain of problems with power, to respond to anxiety symptoms quickly and in time.The method of intense therapy is chosen by the doctor, but do not rush by taking synthetic medication.The treatment of home impotence by folk remedies is no less productive, the main thing is to make sure there is no allergic reaction to the active ingredients of the chosen drug.
Here are effective recipes, in time:
- Grind the root of the calamus in an amount of 50 grams in a grater, pour 300 ml of vodka, insist.With power problems, consume 30 drops before each meal for 3 months.Do a medicine in the absence of the need to drive vehicles.
- For power, grind dry hops, after which 1 tbsp.l.Powder to evaporate in a glass of boiling water.Insist and make a drink every day, despite getting food until the final disappearance of the symptoms in anxiety.
- In 1 liter of water, simmer 150 grams of hawthorn for 5-7 minutes after a boiling.Then insist under a closed lid and do not dilute the resulting amount, but take for 4-5 daily approaches.Such a recipe can be described for the inflammatory processes of the prostate, power problems.
Popular medicine
When choosing medication to increase power quickly, it is worth starting treatment with the determination of the root cause of the disease and a visit to the attending physician.However, not everyone decides to publish such a spicy detail of their intimate lives, and therefore, even in the world of modern medicine, they prefer to use folk remedies at home to increase power in men.
Here are good tips on how to freeze male power quickly at home and without intolerance to active ingredients:
- Grind nuts with honey, take such a sweet medicine up to 3 times a day in a teaspoon.This powerful method for increasing increasing power is tested by any generation, helps to quickly increase power at home.
- If there is no individual honey intolerance, you can prepare another recipe for non -traditional medicines.Carrot cocktail with this product of bee life.Divide the glass into 4 doses, and this dose is shown to drink per day.
- To improve an elevation, fill the daily diet of a medicinal seafood.To provide power without failures, you can quickly make salads from the plant or prepare the treatment of treatment for oral administration with the classic method.
exercise
If you train the pubic muscles and handle them while completely abandoning bad habits, you can normalize the systemic blood circulation of a characteristic area, prevent situations of problems with power, or eliminate them quickly.The training complex should be prescribed by the attending physician, and is allowed to develop it at home without violating the recommended systemic classes.Below are simple exercises to increase power at home:
- The pelvic rotation in the direction of the rapid clock, until the skin becomes red, hot in the bottom posterior area.This means that the blood flow increased, in sufficient amounts of blood entering the floor cock.
- From the position of lying with the left elbow, it is necessary to touch the right knee and alternate such a twist up to 20 repetitions for each string.Faster approaches, feel heat in the body.
- To ensure the growth of blood flow to the pelvic organs and prevent problems with power, the classic "bike" exercise is considered effective, which is supposed to be performed for a minute.
- In bare form, perform the scrotum, and the number of repetitions and approaches of such an exercise is not controlled.In one hour, you can spend up to 100 access or remember them exclusively before bedtime.
- Anydo exercise for power is effective if they are performed in fresh air.To ensure an increase in home power, it is recommended to walk or run more, ride on foot.
Food
The patient should provide the right food, exclude semi -finished products and the preservatives from it.For the normal functionality of the testicles and the production of testosterone in the therapeutic menu, lean meat or fish is welcome, necessarily eggs and herbs, fruits and vegetables to improve the body's immune response.Proper food for home power necessarily includes seafood, nuts, turnip and red meat, which significantly increases the male orgasm.
Contrast baths
Such water procedures can only resist continuous men.This is one of the most effective methods, how to quickly freeze power, as it is based on a forced increase in systemic blood flow to the pelvic organs, exposure to certain receptors.Contrast bathrooms provide for alternate hot and cold alternative, and the result provides a grandeur after the first procedure.
bath
For the problems of the prostate gland, it is necessary to raise the issue of effective treatment with the skirt.Knowing what is happening in the body in the relapse phase, the patient must understand what threatens her with symptoms in anxiety in the future.In the absence of medical contraindications as a therapeutic procedure and a worthy alternative to taking pills, doctors recommend a bath.First you need to take a steam bath, and then raise it and pour over the cold water (like ice).The sessions are allowed no more than 1-2 times a week.
How to improve power to 60
An active lifestyle, proper nutrition and a complete rejection of bad habits is the right solution to the global problem on how to increase power at home quickly.Older men are recommended to walk, breathe out of fresh air, choose active sports for themselves.For example, scientists have proven that you can improve power at the age of 60 by riding rollers or coaster.